No-Gi Grappling
Shorts and rash guard - no kimono. Wrestling, leg locks, and modern submission systems for every level.
From $35/week · First 7-day free trial · Beginners welcome every session
Modern Grappling
No-Gi is Brazilian Jiu Jitsu without the kimono. Without grips on the uniform, the game shifts toward wrestling, scrambles, and leg attacks. It's fast-paced & modern submission grappling.
Our No-Gi classes follow the same structured approach as our Gi program - clear technique, patient coaching, beginners welcome. You'll learn a systematic approach to the modern No-Gi skills, building a complete game.
Sharpen Your Game
Safely control the clinch, secure takedowns, and transition to dominant ground positions. Practical wrestling for grappling - no cauliflower ear required.
Learn the modern leg lock game systematically - taught safely, position by position, from entries to finishes.
Without grips on a kimono, No-Gi moves faster. Develop the timing and body control to handle scrambles and stay one step ahead.
Controlled, supervised sparring. Scale the pace to your level - slow and technical or faster and more dynamic.
What to Expect
No Experience Needed
Most new members have never wrestled or grappled before. Your first class is walked through slowly, with clear explanations. No pressure, no keeping up.
Just Shorts and a Rash Guard
Any fitted athletic wear works for No-Gi. A rash guard and shorts are ideal. A fitted t-shirt is fine for your first class if you don't have gear yet.
Safe Training
Submissions and leg locks are taught safely, one at a time. Tap early, tap often - nobody's trying to hurt anybody. Live rolling is optional until you're ready.
When We Train
Our No-Gi classes run across the week - morning, lunchtime, and evening sessions.
View Full TimetableCommon Questions
Gi uses the kimono - grips, collar chokes, and sleeve controls are central. No-Gi has no uniform grips, so the pace is faster and the game favours wrestling, body locks, and leg attacks. Most members train both - the skills complement each other.
Either works. Gi tends to be slower and more technical, which some beginners prefer. No-Gi is faster and more dynamic. If you're unsure, book a trial and we'll help you pick.
Yes, with appropriate progression. Beginners start with straight ankle locks and positional awareness. More advanced entries like heel hooks are introduced as your understanding develops. Safety is always emphasised.
Yes. No-Gi competition is thriving - ADCC, CJI, UFC grappling and local submission-only events. If competing interests you, we can prepare you. If it doesn't, you'll never be pressured into it.
No. Jiu Jitsu fitness develops as you train. Most of our members started with zero athletic background. The first week is sore, then it gets easier fast. You train at your own intensity.
A rash guard and shorts or leggings (no pockets or zips). Bring a towel and water. If you don't have a rash guard for your first class, a fitted t-shirt works fine.